Personal Training Services
The personal training services offered at Summit on the Park provide you with the information and guidance you need to meet your wellness goals. Work with an expert to
- Set your own personal nutrition goals.
- Develop a plan to achieve them!
- Stay motivated to maintain your healthy lifestyle while losing weight.
- Get the most up-to-date information on nutrition and learn from a professional how to apply it to your daily life for lasting weight results.
Register for Personal Training (contact the Summit front desk at 734/394-5460)
Personal Training Services
- All personal training is scheduled by appointment which includes day, evening and weekend appointments.
- All sessions are 55-minutes in length.
- Options for training sessions include: General Personal Training, Sports Conditioning, Strength Training, Aquatic Training, and Weight Loss Consultations. Each program is tailored to your individual needs and goals.
- Fitness assessment and target heart rate calculation.
- Health screening and body composition analysis.
Meet Your Next Trainer
Tom
Tom has been a certified personal trainer and strength and conditioning specialist for the past 18 years after receiving his Bachelor’s degree in Exercise Science from Alma College. He specializes in many fitness areas, such as: strength and conditioning, sport-specific training, weight loss/weight management, senior strength and balance, and youth fitness. Tom loves building working relationships with his clients as they work toward their fitness goals. He also enjoys challenging people and helping them realize they are capable to do more than they thought they could ever do.
HEIDI
Heidi has been enjoying training and instructing for the past ten years after her own experiences with weight loss and injuries. She specializes in weight loss and management, behavioral change, group fitness, nutrition, corrective exercise, functional fitness for women, youth fitness, senior fitness, and balance training for fall prevention. Heidi sees her passion for health and wellness as a way to pay it forward to others. As a personal trainer, she has helped clients work through issues related to post-pregnancy, balance, aging, corrective exercise, and body composition.
Dana
Dana has been in the fitness/wellness industry for 18 years. She received her B.S. in Exercise Physiology in 2002 and received her M.S. in Health Promotion/Kinesiology at Purdue University in 2007, where she held an assistantship within the Campus Recreation Department. She had the privilege of joining the Summit on the Park team in 2010, where she continues to teach and train. Dana also holds Personal Fitness Trainer and Group Fitness Instructor certifications. In addition she has specialty training in yoga and older adult instruction. Dana’s areas of training include: functional training, balance training, strength training, core training, cardiovascular conditioning, and injury prevention.
Deb
Deb is a fun loving Canton resident with a passion for fitness. In her role as a Personal Trainer and Group Fitness Instructor, she enjoys pushing clients to be there best. She is here to coach, educate, motivate and assist clients with achieving their fitness goals by developing a fitness schedule specific to each individual’s needs and abilities. She has been a certified personal trainer since 2014 and holds specialties in Cycling, Kettlebell AMPD, Piloxing, Pilates, and TRX!
Personal Training Events
As a part of the Summit on the Park membership, members can meet with a personal trainer to get a free 15-minute training session. Where this is an opportunity to ask questions and get work-out tips from a professional. Please call 734/394-5467 for more information.
PERSONAL TRAINING SERVICES RATES
The Summit Personal Training staff offer a variety of training packages to assist you in achieving your fitness and wellness goals. Most individuals and groups see the best results, when they purchase multiple sessions, as each session provides you added tools to successfully achieve the goals set up during your first meeting. Once registered, you will have up to six months to complete the sessions in your package; all sessions are non-refundable and non-transferable. For more information, please email the Health and Wellness Specialist Opens in New Window or call 734/394-5460.
2020 INDIVIDUAL PERSONAL TRAINING PACKAGES
1 Session: $48 Members / $53 Residents / $68 Non-Residents Opens in New Window
3 Sessions: $133 Members / $147 Residents / $191 Non-Residents Opens in New Window
5 Sessions: $216 Members / $244 Residents / $311 Non-Residents Opens in New Window
10 Sessions: $416 Members / $466 Residents / $600 Non-Residents Opens in New Window
15 Sessions: $596 Members / $660 Residents / $860 Non-Residents Opens in New Window
20 Sessions: $775 Members / $863 Residents / $1120 Non-Residents Opens in New Window
25 Sessions: $946 Members / $1051 Residents / $1368 Non-Residents
2020 GROUP PERSONAL TRAINING PACKAGES
2 Participants: Opens in New Window
3 Sessions: $217 Opens in New Window
6 Sessions: $406
3 Participants: Opens in New Window
3 Sessions: $241 Opens in New Window
6 Sessions: $444
4 Participants:
3 Sessions: $277 Opens in New Window
6 Sessions: $518